MASSAGE FOR MUM
MUM-TO-BE AND ALL WOMEN
 
 

Prenatal Massage is a beneficial treatment for mum-to-be and her baby. Being pregnant can be a very joyous experience, but at the same time your body is undergoing a lot of changes and some may be not so pleasant. Fortunately massage therapy can often relieve many common side effects of pregnancy. 
Benefits of prenatal massage
- relieve edema or swelling by stimulating circulation throughout the body.
- reduce leg cramps and swelling in the legs.
- beneficial for relaxing anxiety during pregnancy.
- help promote more restful sleep and help prevent pregnancy related insomnia. 
- relax your baby, particularly if you have your abdomen gently stroked.

I would begin a session with checking for contraindications for the safety of the mother and her baby.
The mother's body during treatment is properly positioned and supported using pillows and towels. Proper positioning ensures comfort and safety for the mother and baby.
Pregnancy massage is not available during the first trimester. 

 

 Massage for Mum  and all Women is designed to take the stress out of women's busy life.
It is a holistic massage. It is a smooth flowing. Pressure and intensity of movements
are adapted to client's needs. Each person is treated individually and in the context of their own life style.
The benefits of massage
- relieve muscle tension
- reduce stress and anxienty
- improve your mood
- promote relaxation
- decrease depresion
- improve sleep
- increase energy
- reduce cellulite
- strenghten the immune system

The session would begin with a check of the client's medical history, diet and lifestyle.
During treatment I would apply pressure to specific areas to ease tension. I may also use
essential oils. After treatment I may give advice to clients about how to maintain and build upon
their general wellbeing.


Leg and foot massage - a soothing massage helps  improve circulation and easy foot pressure

Back, neck and sholders massage - gets rid of deep rooted knots and tension points that can lead to headaches
Both massages are good idea for the pamper party too.

Mum-to-be summer massage-   a combination of massage and fruit  facial mask to calm your holiday skin.
                                                                     

       

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